So another week has gone by… 3lb lost this week so how do I feel!

Neutral to be honest, I was happy to have lost weight but I was expecting that as I’d stuck to plan and I weigh myself everyday, often multiple times, ┬áso I knew I was tracking well.

I had set a mini goal of 3lb for this week and did it. I think more than anything this week felt like confirming that I really was back in plan with 5lbs lost in two weeks and more importantly getting to a new low after the increase over Christmas!

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